Watching our own film with a sense of detachment will allow us to involve ourselves selectively and with awareness and yet be completely entertained.
Being aware that what we are running is a film, a show, a drama - call it whatever - is self-created will take away the burden of 'being'.
'Being' is simply to be. In simply being, there isn't any burden to take or effort required. It is our natural state which many of us may have probably forgotten.
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