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Experiencing "as-is"

Writer's picture: ThirteenThirteen

When the distinction between 'I' and 'a' comes into the picture, there is a distance created between me and my ego. For example, "I have a situation that is extremely disturbing" vs. "There's a situation that is extremely disturbing". In the second phrase, there is a distance of the ego, the identity from the situation and hence the experience of disturbance is as-is and is not amplified or exaggerated.


When there is a sense of detachment, there is also a wholeness with the situation. There is an acceptance. There is an experience of slowness. There is a response rather than a reaction.

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Creation of a desired life is an ambition, and yet we succumb to the fast paced life. In this time and age, 13 is a blog that provides a two minutes everyday read on six week days and on Sunday a free planning tool towards designing your future week is available to download that acts as your own mindfulness guide. 

© 13 | THIRTEEN (2021) 

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